YOU ARE THE EXPERT

FLOURISH & FLOW

Leader: Canadian Master Certified Coach, Lerae Gidyk

WHAT IS INCLUDED IN this retreat?

 

  • A guided, soul stirring process created by Coach, Lerae Gidyk, that will create the  opportunity for you to identify and put down old habits and patterns that are not serving you and invite you to envision and begin living from a place of flourishing and flow

  • The option of having an equine experience at the beginning and end of the retreat guided by Epona Rise Owner, Hillary

  • Individual coaching

  • Group coaching

  • Opportunities to be immersed in nature and connect to yourself and your surrounding on a deep and conscious level

  • Creation of a personal art piece

  • Yoga

  • Meditation and breath work

  • The enjoyable option of reiki or massage

  • Rest and relaxation time to reflect and restore ~ time to simply be

  • Circling and co-creating with other women

DOWNLOAD RETREAT info PDF 

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