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 RETREATS

Once a year, Soul Designs offers a destination retreat for anyone who is wanting to do a deep dive into some rich thought provoking content along with a group of twelve to fifteen other amazing people who are wanting to share the experience of self-exploration and discovery with you. Our retreats are fun and integrate a variety of individual and group experiences that will leave you feeling energized, fulfilled and ecstatic about your incredible life!

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FLOURISH & FLOW
Retreat
Leader: Canadian Master Certified Coach, Lerae Gidyk

WHAT IS INCLUDED IN this retreat?

 

  • A guided, soul stirring process created by Coach, Lerae Gidyk, that will create the  opportunity for you to identify and put down old habits and patterns that are not serving you and invite you to envision and begin living from a place of flourishing and flow

  • The option of having an equine experience at the beginning and end of the retreat guided by Epona Rise Owner, Hillary

  • Individual coaching

  • Group coaching

  • Opportunities to be immersed in nature and connect to yourself and your surrounding on a deep and conscious level

  • Creation of a personal art piece

  • Yoga

  • Meditation and breath work

  • The enjoyable option of reiki or massage

  • Rest and relaxation time to reflect and restore ~ time to simply be

  • Circling and co-creating with other women

DOWNLOAD RETREAT
info PDF

VIEW OUR INTERVIEW WITH ONE OF OUR 2019 ATTENDEE's

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Change your mind. Find out how with Soul Designs

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