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Come and restore yourself at the beautiful Epona Rise Retreat Center nestled in the beautiful interior of British Columbia, Canada. Here you will feel held and supported by the surrounding mountains and incredible energy of this magical place. You will be met by a sense of openness and possibility along with a herd of nineteen majestic horses that, if you wish, can contribute their medicine and wisdom to your overall experience. 

Your retreat experience will take you on a guided, soul stirring journey created by Coach, Lerae Gidyk. You will be provided w...

January 18, 2019

CUTV News Radio spotlights Lerae Gidyk of Soul Designs Coaching

Scotch Creek, BC – This incredible life that we have the privilege to live is so precious. In order to live our best life, we must make decisions that honor our authentic self. When we do this, there's flow and ease in life because we’re living in alignment with who we are; we are simply being ourselves.

Lerae Gidyk is a master certified coach and founder of Soul Designs Coaching, where she creates positive change by providing opportunities for people to realize their potential.

“I want everyo...

Soul Designs makes an appearance on the Nasdaq Building in Time Square December 31,

2018, in hopes of creating a positive global change, one coaching session or one program at a time.

2018 was a year of creation, collaboration and consolidation as the team at Soul Designs worked diligently to prepare and launch the new company look and put finishing touches on online programs and a Canadian retreat being rolled out this year in 2019.

Stay tuned for all we have in store!

November 25, 2018

NOV 28 | 12pm EST

CUTV News Radio will feature Lerae Gidyk,a Master Certified Coach from Scotch Creek BC, in an interview with Jim Masters on November 28 th  at 12pm EST.

Listen to the show on BlogTalkRadio.

If you have a question for our guest, call (347) 996-3389.

“I help people free themselves from all of the excuses they have for staying stuck,” she says. “We are ultimately responsible for the quality of our lives because our life is a culmination of the choices we make. Thats really where my work creates positive change. When my clients rec...

November 2, 2016

What if...?

Often I hear questions like these from people who are aspiring to live the life of their dreams or even reach a desire outcome or goal:

“Why can’t I get more of what I want?”

“Why don’t I let the little stuff go?”

“Why can’t I just be happy and enjoy my life?”

“Why do I let ‘X’ bother me so much?”

“Why can’t I put myself out there?”

It takes courage to ask these questions and even more courage to be open to the answers.

What if the answer to these questions went something like this.....

“You can’t let yourself have what you want, let the little stuff...

October 24, 2016

I have a short story to tell.

My Mom’s neighbor, Lonnie, had a St Bernard named, Bonnie, Every time Lonnie opened the gate to let her car in or out, Bonnie would run away. Lonnie, who was elderly, would call after her dog but Bonnie would seldom return. So often, I would stop what I was doing, jump in my car, get Bonnie and bring her home. Until one day when the daunting responsibilities of caring for my beautiful Mother with progressing Alzheimer’s, parenting a fabulous 5 and 6 year old, managing my thriving business and supporting my failing father, ov...

Join Lerae in this dynamic and wonderfully revealing group coaching teleclass by phone to explore what it means to live your best life possible. Each class will delve deeply into what Lerae has identified as being the top ten ways to embrace all you desire and more. This is an opportunity for you to dream big, connect with others who have big dreams and take leaps on the path to living your life of insane greatness. 

 

*Note: there is a bonus waffle recipe as well!

 

CLICK HERE TO REGISTER FOR THE TELECLASS

 

The day is coming to an end...PAUSE...take a moment to celebrate and let the events of the day wash over you as you watch the sun slip beneath the horizon. Remember that tomorrow is a new day.

 

In the midst of a busy day when you keep telling yourself you “don’t have enough time”....PAUSE...give yourself a moment to take a few deep breaths and say, “I have more than enough time.”. Remember that what you focus on expands. 

 

When you are doing your very best to keep all the balls in the air and you forget someone’s birthday...PAUSE...offer yourself som...

February 18, 2016

You are the change. What will you choose?

 

The quote by Gandhi, “Be the change you wish to see in the world.”, has been a favorite of mine for years. Time and time again I have experienced the profound shift that occurs within me and all around me when I chose to live these words. I see that when I stop being judgemental, people become more excepting. When I stop blaming others, I am met with compassion, openness and understanding. When I extend my hand to help, others do the same. When I open my heart, others are more likely to do the same.  

 

Each...

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