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Lerae Gidyk, FOUNDER
May 18, 20202 min read
Coming out of our COVID shells: 7 Re-opening self-care strategies
BC and other areas are cautiously opening up again! Do you feel a bit like a hermit crab during these social distancing COVID times?
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Lerae Gidyk, FOUNDER
Apr 11, 20203 min read
The World as We Know it is Turned Off … And We Grieve.
Someone turned the world OFF.... We get comfort in thinking that we are in control and making plans that give us that sense of control...
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Lerae Gidyk, FOUNDER
Apr 2, 20203 min read
Seeing Possibilities, Creating Opportunities
It is unbelievable that here in British Columbia, CAN it has already been about two weeks of self-isolation, physical distancing,...
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Lerae Gidyk, FOUNDER
Mar 25, 20205 min read
10 Strategies for Personal Well-Being in these Challenging Times - Lerae Gidyk and Coach Team
As we continue to connect with you during these past weeks of coaching, we see and experience ourselves how challenging it is for us all...
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